“The truth about abs” is an e-book (available online) that professes a detailed plan for healthy diet and exercise. The methods are extreme and the devotion must be great. I’m all for healthy diet and exercise but…well, am I the only one noticing the author’s claims aren’t that unlike what we’ve known for hundreds of years?
Don’t get me wrong- I’m all for book writing, and if a book author is able to motivate individuals to get “chiseled abs” via exercise and healthy diet, I’m all for that too. However, the problem seems to stem from something much deeper… a problem with foundations in human nature.
